The disease called "Perfection"
As a warning, the following post was written in complete desperation. I have recently learned some very sobering truths from people that I love dearly. These truths have set in motion a quest within me to do whatever I can to make a change. Today is not geared at funny. Today is geared at something greater. Read it to the very end. I promise you will be affected in a way you have always needed to be. I spent more than twelve hours writing this post because its message is that important to me.
I wonder. Am I the only one aware that there is an infectious mental disease laying siege on us right now? There is a serious pandemic of "Perfection" spreading, and it needs to stop. Hear me out because this is something for which I am passionately and constantly hurting. It's a sickness that I've been trying to put into words for years without much success. It's a sickness that I have personally struggled with. It's a sickness that at times has left me hiding in dark corners and hating myself.
And chances are it's hit you too.
What is the disease called "Perfection"? Perhaps a list of its real-life symptoms will help you better understand it. We live in communities where people feel unconquerable amounts of pressure to always appear perfectly happy, perfectly functional, and perfectly figured. "Perfection" is much different than perfectionism. The following examples of "Perfection" are all real examples that I have collected from experiences in my own life, from confidential sources, or from my circle of loved ones and friends. If you actually stop to think about some of these, you will cry as I did while writing it. If you don't, maybe you're infected with way too much of this "Perfection" infection.
"Perfection" is a wife who feels trapped in a marriage to a lazy, angry, small man, but at soccer practice tells the other wives how wonderful her husband always is. "Perfection" keeps people from telling the truth, even to themselves. My husband is adorable. He called me a whore this week because I smiled at a stranger. When I started crying, he said he had a game to go watch. I love him so much.
"Perfection" is a husband who is belittled, unappreciated, and abused by his wife, yet works endlessly to make his marriage appear incredible to those around him. "Perfection" really does keep people from being real about the truth. You would have laughed, guys. She said that I suck at my job and will never go anywhere in life. Then she insinuated that I was a fat, rotting pile of crap. Isn't she the best?
"Perfection" is a daughter with an eating disorder that keeps it hidden for years because she doesn't want to be the first among her family and friends to be imperfect. She would give anything to confront it, but she can't because then the "Perfect" people would hate her as much as she hates herself for it.
"Perfection" is when a son has a forbidden addiction, and despises himself for it. "Perfection" makes us believe that nobody else could understand what it is like to be weak and fall prey to the pressures of the world.
"Perfection" is a man who loathes himself for feeling unwanted attraction toward other men.
"Perfection" is a couple drowning in debt, but who still agree to that cruise with their friends because the words "we don't have the money" are impossible ones to push across their lips.
"Perfection" is a mom hating herself because she only sees that every other mom around her is the perfect mother, the perfect wife, and the perfect neighbor. I'd give anything to be Mrs. Jones. Today she ran 34 miles, cooked six complete meals, participated in a two-hour activity with each of her seven children, hosted a marriage class with her husband, and still had time to show up for Bunco. What this mom doesn't know is that Mrs. Jones is also at home crying right now because the pressure to be "Perfect" never lets up.
"Perfection" is a dad hating himself because he can't give the same thing to his kids that other dads do, and then hates himself further because he takes his self-loathing out on his kids behind closed doors. You know what would have been nice? If you were never born. Do you realize how much money I'd have right now? Now come give Daddy a hug because I can force you to give me validation.
"Perfection" is a child hating herself because the boys at school call her fat, and when she goes home she tells her mom that school was fine. Her mom never stops to question why her daughter doesn't have any friends, because her mom doesn't want to think that anything might be less than "Perfect".
"Perfection" is a man feeling like a smaller man because his neighbor just pulled in with a new boat.
"Perfection" is a woman who is so overwhelmed that she thinks about killing herself daily. "Perfection" makes it so that she never will because of the things people will think if she does. How could I make my suicide look like an accident? If I kill myself, I don't want anybody knowing that I ever had any problems. She never stops to look at why she wants to do it, because healing means admitting imperfection.
"Perfection" is a man who everybody heralds as perfect, and inside he is screaming to be seen as the faulty human being that he always has been. Because to no longer be "the perfect one", that would be freeing.
"Perfection" is a woman having an affair because she's too afraid to confront the imperfection in her marriage.
"Perfection" is a twelve-year-old boy killing himself because he is ashamed that he can't stop masturbating.
Stop, and read that one again.
There is a twelve-year-old boy buried 20 miles from where I sit because the "Perfection" that has infected the people around him infected him to the point that he deemed his own life worthless. "Perfection" pushed him to take his own life over something most of us would consider negligible in the life of any teenage boy.
"Perfection" is my friend's cousin swallowing hundreds of pills because she just got the news that she was pregnant, out of wedlock, and the shame was too much to bear. She was only attempting to cause a miscarriage. 24 hours later, she closed her eyes and never opened them again. She is dead because of the "Perfection" infecting those around her. We'd rather you die than shame this family. Thanks for taking care of that, honey. By the way, we'll do the right thing and make ourselves out to be the victims now. We have to. We're infected with "Perfection".
I could go on. This is all a small sampling of the disease called "Perfection". You have brothers, sisters, mothers, fathers, extended family members, neighbors, friends, and children who are ALL these things, yet none of us will ever know. "Perfection" is a hideous monster with a really beautiful face. And chances are you're infected. The good news is, there is a cure.
Be real.
Embrace that you have weakness. Because everybody does. Embrace that your body is not perfect. Because nobody's is. Embrace that you have things you can't control. We all have a list of them.
Here's your wake-up call:
You aren't the only one who feels worthless sometimes.
You aren't the only one who took your frustrations out on your children today.
You aren't the only one who isn't making enough money to support your lifestyle.
You aren't the only one who has questions and doubts about your religion.
You aren't the only one who sometimes says things that really hurt other people.
You aren't the only one who feels trapped in your marriage.
You aren't the only one who gets down and hates yourself and you can't figure out why.
You aren't the only one that questions your sexual orientation.
You aren't the only one who hates your body.
You aren't the only one that can't control yourself around food.
Your husband is not the only husband who's addiction sends him online for his sexual fulfillment instead of to you.
Your wife is not the only wife that is mean and vindictive and makes you hate yourself.
Why didn't somebody, anybody, put their arm around that 12-year old boy and let him know that they loved him and would always love him? What was he being told and taught that he would end his own life over something that almost no teenager can control? Maybe that beautiful and wonderful boy would still be alive if even one person had broken down the "Perfection" that completely controlled all those in his life from whom he desperately craved validation.
Why didn't somebody, anybody, tell a beautiful pregnant girl that there was nothing so big in life that it couldn't be made right. Maybe that incredible young woman would still be alive. Maybe her now one-year-old child would be learning to walk or say "Mommy" right now. Maybe.
Maybe.
The cure is so simple.
Be real.
Be bold about your weaknesses and you will change people's lives. Be honest about who you actually are, and others will begin to be their actual selves around you. Once you cure yourself of the disease, others will come to you, asking if they can just "talk". People are desperate to talk. Some of the most "perfect" people around you will tell you of some of the greatest struggles going on. Some of the most "perfect" people around you will break down in tears as they tell you how difficult life is for them. Turns out some of the most "perfect" people around us are human beings after all, and are dying to talk to another human being about it.
You'll love them for it. And you'll love yourself even more.
Let's not forget this quote: "I went out to find a friend and could not find one there. I went out to be a friend, and friends were everywhere." Somebody who is being a friend doesn't spread "Perfection". Somebody who is being a friend spreads "Real". Then, and only then, can we all grow together.
I am not perfect, nor do I want anybody to think of me as such. Here's my dose of real:
I once stole a box of money that was meant for a child with cancer. There was more than $150 inside. That was 12 years ago, and I still hate the person in me that did that.
I believe in God, but not religion. It took me 30 years to find the courage to say that. It took me 30 years to believe that I could be a good man and still believe that.
I once got so angry at my wife that I hit the wall. The dent is still there, haunting me every time I see it because I never thought that was something I would do.
I once sat in my bedroom crying uncontrollably because I felt like everybody thought I was fat and ugly. I was a full grown man.
There are some people I avoid bumping into in public because I feel like I'm not as good as them.
I judge people harshly who share the same features that I hate about myself.
Sometimes I'm sad. Sometimes I'm not funny. Sometimes I just want to be alone. Sometimes I stay at home on a weekend because I just don't want to see the "Perfection" going on around me. Sometimes I want to drop-kick a perfect person's head across the room.
"Perfection" infects every corner of society. It infects our schools. It infects neighborhoods. It infects our workplaces. This is not to say that there aren't a lot of genuinely, happy people. I am one of those people. Most of the time. There is nothing more beautiful than a person finding true happiness in who they are and what they believe. No, this is not me trying to diminish the happiness in others. This is merely me pathetically attempting to put a face on a problem that I see everywhere but few people ever notice.
This is me, weeping as I write, asking the good people of the world to find somebody to put their arm around and be "real". This is me, wishing that people would realize how beautiful they are, even with all of their imperfections. This is me, sad and desperate for the girls in this world to love themselves. This is me, a very imperfect man, trying to help others feel a little more perfect by asking you to act a little less perfect.
Will you help me spread "Real"? Tell us below just how perfect you aren't. You never know who might be alive tomorrow because you were real today. You never know who needs to feel like they aren't alone in their inability to be perfect. Even if you comment as an anonymous guest, please comment. Tell us what you struggle with. Tell a sad or dark secret. Get vulnerable. Get real. Let's see if we can get 1,000 people showing the world that we're not defined by perfection.
And if you like, share this post. If you want the people around you to start being real, you have to be real first. If it's your first time here, we'd love to have you follow us. I promise it's not always this intense (or nearly this long). I'll post something really funny tomorrow.
Dan Pearce, Single Dad
xoxo Aleisha
I do not normally make a comment on blogs, I am usually just a silent reader. Reading this I felt that so many of these scenarios were really written about me.
ReplyDeleteFor the last week and a half I have barely come out of my room only in order to go eat or go to work. I do not even know how I do that. I live in what I try to be a perfect life, but it is no where near to being perfect. I live by myself with my two kids while my husband is in another state (another story for another time) I am in charge of paying the bills, cleaning the house and taking care of the kids, along with working a pretty full time job and taking classes for school. At times it can become so unbearably overwhelmingly to do everything that I need, because of the inability to do it perfectly. On top of everything I feel the need to go back to school so that I can make enough money to take care of my family. Maybe it is the disease of perfection that gets to me to try and do everything just right but knowing that I will not be able to makes it hard to do anything at all, much less want to get up in the morning to try each day knowing that I most likely won't succeed at doing half the things right.
So maybe this is the post that I needed to read in order to get the disease of perfection out of me and just be real - real with myself and real with the people around me. So Thank you - sharing this.
This is an amazing blog. So painfully true and eye opening. Thank you for sharing :) I will repost so others can read the message
ReplyDeleteThis was awesome and my favorite post so far!!!! It is so true!!! I see it all around me, esp being a former competitive gymnast and athlete and working at a Gymnastics center. Because I have lived this and can relate (one person, I wont say who, used to tell me "why didn't u get a higher score? why can't u be more like that girl who does that hard tricks?, or why did u fall?! I would have loved to have heard, "u did ur best and that is all that matters!") However, because of my life experiences, I am now able to help those I work with change their view on being "perfect". Working with children and others for the past 20 years in coaching, etc. I have been able to help them strive to always do their best, but let them know that we will never be perfect, we will always fail at times and that is ok! WE are to do our best and work hard and just keep on trying! Even though this doesn't totally relate, it does in a way: How many times did Thomas Edison try before he finally was able to create the Light Bulb? Atleast a 1000!!! What if he had given up at 999 because he felt like he was not perfect and couldn't do it?! Just saying ; ) BTW I love the name of ur blog and what ur doing! I also did what was needed to be entered into the contest and hope to win the giftcard ; )
ReplyDeleteThis blog left me gasping because it's the story of my life... chasing the elusive perfect image... always... perfect mom.... perfect wife... perfect friend... perfect executive... perfect hostess... perfect corporate wife... perfect home. Well, my life went "un-perfect" when I got breast cancer and was petrified of dying and leaving my family alone and my husband was petrified that I would die and wouldn't even hold my hand because I was bald and sick... so in the worst of my fears, the "perfect" husband became a drug addict and I had an affair with someone 18 yrs younger the me who made me feel validated and wanted... he actually wanted to be "kept" more than anything else, and my perfect world came crumbling down and 10 yrs later I'm like the first person who posted a comment. I lost my job and for 8 months I didn't leave my room except to go to job interviews... So now with a job, I'm working on being real and leaving the appearances behind because when life throws you one of the "big" curves it's too much effort to pretend what you are not... I will share your blog because I know I am not alone in this desperate struggle... My insides are peaceful, now I struggle with wanting to be thinner which is probably one of the most vicious aspects of perfection, that of measuring up to princesses or actresses that are 5'10" and wear size 0 and 2!! Our society is sicker than anyone of us individually.
ReplyDeleteMy dose of real:
ReplyDeleteI pretend that I am a lot of fun to be around, so that people will want to hang out with me. In reality I have NO IDEA how to host a party, I have VERY few friends. I find myself jealous when the few friends I do have don't invite me when they are getting together with other friends.
I have tingles. Reading all these comments, seeing each individual persons vulnerability and realness has left me breathless with compassion. THIS is what I envisioned when I created this blog. I wanted a REAL blog. An inspiring blog. A blog that people can turn to for a little positive push and a place to feel safe and vulnerable in their comments. Thank you to everyone who has shared this blog with others, who has commented, and who feel inspired when reading it.
ReplyDeletexoxo Aleisha
Perfection is achieving your doctorate with a 4.0 GPA and still feeling like you don't measure up. Perfection is being a 27 year old female supporting herself and feeling like a failure because you're not looking to start a family. Perfection is being down on yourself at the summit of a 14,200 foot mountain (on top of the world) because you couldn't do it as fast as your friends, when the year before you couldn't even summit 12,000 feet. Perfection is a problem - one we must all battle daily. Until we realize that we are perfectly made, perfectly human...perfectly us, we will never see that we are actually as perfect as one another.
ReplyDeletethank you Aleisha.
thank you. this is a message everyone needs to hear and heed.
ReplyDelete