While having a very non-productive day at work yesterday, I cam across the website www.bigkneepain.com. My knees are a mess. So much that I've seriously considered the surgery route. At 27 years old, I should not have to be considering knee surgery as a result of wear and tear on the joints. You read that right, there was no injury ever, just wear and tear.When I came to the knee website, I got lost in a wealth of information. Everything from different common knee issues, rehab and specific knee exercises for strengthening knee muscles, to joint support.
JOINT SUPPORT. And right then I knew I needed to post and share the importance of joint support. Everyone should be taking a Chondroitin/Glucosamine/MSM blend for joint mobility and flexibility. I personally prefer THIS line of joint support because of their proper ratios of each component in the product. Healthy joints make for healthy exercise which leads to endorphins and then life is just grand!
xoxo Aleisha
I used to get pain in my hip and knee joints when the weather turned from warm to cold quickly. I started taking Glucosamine and my joints are happy! Yay!
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